1.Depression CBT Self-Help Guide
Managing of depression involves understanding depression and and the factors that lead to the symptoms. Learning to manage life stress and practicing self care behavior improves the symptoms and mood. The App contains depression severity test,audios,cognitive diary, articles and point system that will help you in overcoming depression.
2.Free Your Mind Hypnosis
The App has 11 subjects which it deals with but only one is free. It addresses your negative beliefs and helps you to connect your conscious to unconscious mind,the part which drives you behavior. It has good audio and pleasing visuals which will help you to relax and free your mind which ultimately will lead to a better life.
3.Fabulous – Motivate Me
The App makes a plan for you to have better life which involves simple tasks. It is a kind of integrated coaching which involves 7 minute work outs,zen and vipasana meditation ,happiness trainer,power nap sessions and much more. Good for mind and to deal with depression.
4. Depression – Acupressure
The App has a ten day program in which you watch the videos and do the massage on your own. Very simple App and nice small videos to locate the points for massage.
5.Depression Quote Wallpapers
The App has wallpapers which reflects your broken emotions,assuring you that you are not alone in feeling lonely. There are plenty of quotes that speaks to your broken soul with powerful images.
The App is helpful in relaxing by painting mandala,zen,animals and detailed illustrations. The App is simple to use and you can easily pick colors, pencil,palettes and illustrations though as you progress the illustrations which you might like is sure to be in paid version and it’s not cheap. You can save your work and share it with friends on different platforms. Zooming in and out of illustration and also gradient coloring is possible in free mode.
Hanuman also known as Bajrangbali, is a Hindu god and a devotee of the god Ram. He is one of the central figures in the Hindu epic Ramayan. Hanuman participated in Rama’s war against the demon king Ravan. He is the son of Anjani and Kesari, and is also described as the son of the wind-god Pawan, who according to several stories, played a role in his birth. His face resembles that of Monkey on a human body. He is a very friendly god and his prayers are a way of asking his help.
The app is simple plays his arti,bhajan,Rama raksha stotra,his 108 names and Hanuman chalisa in hindi. Easy and without any hassle plays on. The singer is not very good, I am still searching for bhajans with good singer,in the mean time enjoy this.