The term spa is associated with water treatment which is also known as balneotherapy. Spa towns or spa resorts (including hot springs resorts) typically offer various health treatments. The belief in the curative powers of mineral waters goes back to prehistoric times. Such practices have been popular worldwide, but are especially widespread in Europe and Japan. Day spas are also quite popular, and offer various personal care treatments. The music in the app is really good. It goes well with the meaning of spa. It will help you to relax and get out of stress. The music is of 8 different kinds like flute,birds around,blue sky etc. The layout is simple,just open the app and start playing,you can choose each music to play from 10 minutes to 24 hours. The only drawback is you can’t close the application and let the music play in background while you can do your work.
Using this app will help you to relieve stress, get flexible and calm your mind. The daily yoga routine contains 10 poses or exercises. Do it daily to create a toned, flexible and strong body. Yoga helps you to look and feel younger than your age. Improve your athletic performance. Doing yoga daily is good for your body.
Doing the yoga workout will make you feel stronger, healthier, improve energy and control weight. Working out benefits every part of the body. Total body fitness workout. Full complete yoga body training with log. Try it it’s nice.
Self Healing App teaches the voice guided healing sessions, which supposedly helps to heal naturally from inside. Also it provide smoothing sounds, which calms your mind and helps to relax. Its teaches self healing by various scientific proven methods like
2. Crystals Healing
3. Mantra Recitation
4. Deep Breathing
5. Aum Chanting
7. Touch Healing
The above 7 Self Healing Sessions are supposedly prepared by professionals. In addition to the 7 sessions, they have introduction to Self Healing Session, which introduces you to the concept of Healing. Healing is a natural, scientific psychological and biological process, in which the mind and body repairs itself from inside. Self Healing App has the following features.
1) 8 Voice Guided Healing Sessions
2) 8 Healing Sounds
3) Works in offline mode
4) Repeat, Play, Pause, Stop, Next, Previous Session
6) Facebook, Twitter, Email, Share feature
7) Set reminder for regular practice
8) It uses various techniques for healing like Music Therapy ,Crystals, Deep Breathing, Vibrations, Aura, etc.
The music in the app is not very good but the teaching methods do help and the reminder also works. I personally didn’t like it other than the healing with mantra music.
It’s nice hear the soothing melodies lying on the bed,it really calms your nerves but I would love to use it while working too. The catch is you need to pay for it. The app let’s you mix and play the music.like the birds with waterfall or anything you like. The advertising doesn’t disturb you much.nice melodies to choose from even in free section but only for sleeping!you have an option of timer which let’s you decide how long to play. I would give it a 3 star,if you like to relax with music you should go for it.