Top 3 Apps for Better Sleep 

1.

Sleep cycle tracking with smart wake up uses your phone’s or wearable sensors (2 weeks trial). Optional Pebble, Android Wear or Galaxy Gear smart watch tracking, Google Fit, S Health integration, Smart bulb control with Philips HUE, Sleep deficit, deep sleep and snoring statistics. Facebook, Twitter sharing, Gentle volume nature sound alarms (birds, sea, storm…) and playlists. Nature sound lullabies (whales, storm, sea, chants..) with binaural tones for fast fall asleep. Spotify integration or online radio alarms or lullabies. Never oversleep again with CAPTCHA wake up verification (Math, Sheep counting, Phone shaking, Bathroom QR code or NFC tag). Sleep talk recording, snoring detection and anti-snoring. Jet lag prevention, Oximetric Sleep Apnea pre-screening and much more.

2.

Make use of all tracking features, even when in flight mode, by simply setting your device on your bed (next to your pillow). Track your sleep cycle, duration and efficiency with the simple tap of a button. Develop a better understanding of your light sleep, deep sleep & time spent awake in bed, (when falling asleep or waking up in the morning). Use the Smart Alarm to wake up at the ideal time within your personalised Wake-Up Window. Enjoy a variety of alarm sounds and snooze functionality for a perfect, personalised start to your day. Enter daily habits & variables, such as caffeine consumption, exercise info, alcohol consumption and stress level, to determine the effects of these variables on your sleep quality. Monitor moon phases, Keep a dream diary to learn what you dream about most and what percentage of your dreams are good, bad or neutral. Note your moods as part of your daily stats upon waking up, View sleep history – your personal sleep tracking log – within a clean, modern app design, including daily stats and overviews for longer time periods (i.e. a selected week or month), Filter history taking daily variables into account to determine when you’re sleeping best, Share your sleep sessions via Google+, Facebook, Twitter, WhatsApp & email, Some functions & benefits are limited in the free version of Sleep Better.

3.

Set and customize multiple alarms for your partner, as alerts, Easily customize smart alarm, motion tracking, sound recording options , Simple punch-in using widget, options for auto-silence and airplane mode, Includes quick solutions to fall asleep and stay awake. Set a automatic alarm to wake up. Set a reminder for you to go to sleep.

Tap detailed motion/sound graphs to play back sleep talk, snores, etc. Direct comparison between movement and sound correlations, Trend graphs (length, sleep/wake times, pattern) to see your sleep quality over time, Review your sleep statistics, debt log and averages, automatic backup to view and share at mysleepbot.com

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Author: Apps reviewed

a big fan of apps.

9 thoughts on “Top 3 Apps for Better Sleep ”

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