Top 5 Apps for Depression 

1.Depression CBT Self-Help Guide

Managing of depression involves understanding depression and and the factors that lead to the symptoms. Learning to manage life stress and practicing self care behavior improves the symptoms and mood. The App contains depression severity test,audios,cognitive diary, articles and point system that will help you in overcoming depression. 

2.Free Your Mind Hypnosis 

The App has 11 subjects which it deals with but only one is free. It addresses your negative beliefs and helps you to connect your conscious to unconscious mind,the part which drives you behavior. It has good audio and pleasing visuals which will help you to relax and free your mind which ultimately will lead to a better life.

3.Fabulous – Motivate Me

The App makes a plan for you to have better life which involves simple tasks. It is a kind of integrated coaching which involves 7 minute work outs,zen and vipasana meditation ,happiness trainer,power nap sessions and much more. Good for mind and to deal with depression. 

4. DepressionAcupressure 

The App has a ten day program in which you watch the videos and do the massage on your own. Very simple App and nice small videos to locate the points for massage.

5.Depression Quote Wallpapers 

The App has wallpapers which reflects your broken emotions,assuring you that you are not alone in feeling lonely. There are plenty of quotes that speaks to your broken soul with powerful images.

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Author: Apps reviewed

a big fan of apps.

31 thoughts on “Top 5 Apps for Depression ”

  1. Reblogged this on femidadaadedina and commented:
    Depression can be a big bother for those suffering from it and those surrounding them. Like a slow burning fire that starts as a glow and become a conflagration that burns everything in its way; depression had been ignored. It is only those coping with it or those that see their loved ones becoming less of a person each day while maintaining a facade of being cool and everything is alright that can appreciate Apps which help. A great job. Keep it up ! What about writing Apps?

    Liked by 1 person

  2. It is interesting. Thank you for taking your time to spot good and useful applications. Though( this is not a critic it is personal opinion 🙂 ) though i believe that the best way it is to talk with someone we trust about our problems. Someone that can make as laugh and will be here to listen to us. But this application is a good start to make the good steps to a better behavior.

    Liked by 2 people

    1. It’s very difficult to find people to reach out too and the societal pressure of outdoin does get in the way. Phones have become the best friend and ultimately it’s just to keep your brain happy . Thanks for comments it means a lot to me.

      Liked by 2 people

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